Thursday, August 9, 2012

Proven Formula for Crafting Your Perfect Self-Talk



Think and Grow Rich

Chapter 4 – Auto-Suggestion


Here is what my friend and mentor Ken Klemm had to say about Auto-Suggestion.

Last week we mentioned that ONLY through AUTO-SUGGESTION 
do Thoughts from our Environment enter the programming in our Subconscious Minds. They become part of our Belief Systems and Unconscious Abilities.

There is one other source from which Thoughts can enter our Subconscious directly, bypassing the Conscious mechanism of Self-Talk: The ETHER. There is no hard science on the Ether- we just have enormous evidence that it must exist, like gravity.

We INFLUENCE which Thoughts we receive from the Ether by creating the VIBRATION to ATTRACT those Thoughts.

SELF-TALK sows the seeds in the fertile soil of the Subconscious, and will yield and abundant crop of good food or poison - depending on your selection of seed!

The Proven Formula for Crafting Your Perfect Self-Talk:

PROVEN?

Yes, ALL who have followed these steps HONESTLY, and followed through in SAYING the resulting Self-Talk hundreds of times daily, have experienced Positive RESULTS.

The 3 P’s...

Self-Talk must be Personal, Positive, and PRESENT TENSE 
- It’s about YOU, it’s GOOD, and it’s happening NOW.

The 
LAW OF ATTRACTION...

For Self-Talk to work, it must invoke 3 things: a DEFINITE, DOMINANT DESIRE (Dominant means Most of the Time); a POWERFUL VIBRATION of Emotional FEELING; and an UNSHAKABLE BELIEF.

Step 1: Download and print the PDF at tinyurl.com/mffhappy

You’ll notice at the top of the word list are the words, “
Pursuit of Happiness”.

When I was devising this formula, I got a Thought from the Ether that said, “Read the United States Declaration of Independence.” I did, and the words “
Pursuit of Happiness” jumped off the page at me.

When we consider all we DESIRE, does it not all Begin and End with HAPPINESS?

HELLO!?!

(A note about the Word List: Look, X, Y and Z are tough, okay? I had to totally invent a word for X. Xenophilic means enjoying, loving, being attracted to folks from other places.)

Step 2: Sit comfortably in a quiet place. Close Your eyes. Search back in Your memory for the moment when You felt Your highest EMOTIONAL HIGH.

Maybe it was a first kiss, the exchange of wedding vows, the birth of a child, receiving an award or high honor, winning a contest or drawing, making the winning play in a championship game, receiving Your first pay or bonus check, whatever. We call this a PERFECT MOMENT.

If You have many such moments to choose from, then You are truly blessed. Search Your feelings and pick the strongest.

If You have no such moments, then can You at least IMAGINE one?

Step 3: With Your eyes still closed, relive that moment. Experience the sight, sound, touch, smell and taste of that moment.

Now, experience the Emotional FEELING of that moment. Allow it to soar and lift Your spirit to that ULTIMATE HIGH.

Step 4: CAPTURE that FEELING. Describe it in one, two or three words.

Here is where the Word Lists becomes handy. You might find Your word or words in the list, or the list may lead You to them.

Step 5: Write down the words, “I AM” followed by Your one to three words. (Stick the word “and” in there, if You need it.)

The first two words fulfill the Personal and Present Tense requirement. They also have special meaning to students of the life of Moses.

Your FEELING words fulfill the Positive.

CONGRATULATIONS! This three to six-word phrase is the root of, or a COMPLETE, Self-Talk that is PERFECT for YOU!

Step 6: Test Your Self-Talk.

Does it invoke the requirements for the Law of Attraction?

A. A Definite, Dominant Desire: Because at the root of all we desire is the Pursuit of Happiness, our desired result is to FEEL that way. Even if we have difficulty nailing down a Chief Aim, to FEEL GOOD and FEEL MORE OF IT MOST OF THE TIME should be our ROOT GOAL.

B. A Powerful Vibration of Emotional Feeling: Ditto the last paragraph.

C. An Unshakable Belief: You’ve felt this way before. Can You Believe You can Feel it again? Heck, You’re Feeling It NOW!

So, SAY this Self-Talk OUT LOUD as often as You can ALL DAY LONG, and especially as You lay down to sleep!

The Benefits of Your Self-Talk...

Mental Health. The vibrational state of Your Brain and Mind will induce the flow of Inspiration, Imagination and Attraction. Most of what and whom You Attract into Your life will sustain and enhance Your GOOD FEELINGS.

Physical Health. There is overwhelming evidence that Strong Positive Feelings improve the performance of Your Digestive System. A healthy digestive system is the root of healthy systems throughout Your body. 

Whereas negative feelings hinder the functioning of Your Digestive system - leading to headaches at first, then eventually other ailments and diseases.

Optional Steps...

Step 7: Add Your immediate or primary business or personal GOAL to Your Self-Talk, and add a few words to describe, in general, what You will GIVE in order to achieve it. Remember to use Present Tense words.

Step 8: Test Your revised Self-Talk. SAY it OUT LOUD as often as You can ALL DAY LONG.

If, after saying it hundreds of times, You experience mostly negative feelings such as Fear, Dread, Doubt or Disbelief, then You need to go back and adjust Step 7.

Lack of BELIEF erects a barrier which blocks the flow of POSITIVE VIBRATIONS.


P.S. Another method to induce Good Mental and Physical Health is LAUGHTER - good, hearty, robust laughter! I don’t mean texting “roflol”, I mean actually rolling on floor LAUGHING OUT LOUD! (You can omit the rolling on floor part, it’s not necessary.)

If You cannot think of something sufficiently funny, then look in the mirror. If that doesn’t help, then just force a good laugh. Even forced laughter is good.

Napoleon Hill recommended a recording by Spike Jones and His City Slickers. It contains no jokes, so it will not offend anyone. You can listen to it anytime or download the MP3 at: mffaudios.com/laugh

I love your opinion, so please leave me a comment down below with questions, thoughts, or feedback.

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Thank you in advance for sharing my blog post.

To Your Abundant Success,

Berdel Warrior
Network Marketing Coach
"Live As If This Is All There Is” “NOW”
+1-559-338-0494 USA
Skype ID: berdelwarrior (anytime)


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